Hyomin reveals her diet secrets

Jul 01, 2014, 10:07 am

print page small font big font

facebook share

tweet share



Making a comeback as a soloist, Hyomin revealed her diet secrets.


On June 30, Hyomin attended the press conference for the release of her first solo album in JK Tower, Seoul, and introduced her 'CrossFit diet'.


Hyomin said, "I did CrossFit for exercise and managed what I ate. CrossFit is a very intense type of exercise. I got sick from muscle pain during the first week of exercise."


She said, "The exercise required you to eat a lot so I ate well. Then my body got bigger due to the muscles. So I started managing what I ate."


Meanwhile, Hyomin released her title track "Nice Body" on the press conference.


#Hyomin #Nice Body #CrossFit 
Copyright by Asiatoday