SISTAR‘s Soyu reveals how she lost 8kg in month on “Get It Beauty”

Jun 25, 2015, 01:45 pm

Get It Beauty's MC Soyu revealed that she once went on an extreme diet to lose weight.

On the June 24th episode of OnStyle's 'Get It Beauty', the MCs gave special lectures to reveal their secret beauty tips. SISTAR's Soyu, who is one of the MCs of the show, revealed how she once lost 8 kilograms in month with the theme titled "Soyu's healthy diet for happy summer."

Soyu recalled how she lost her weight in the past, stating, "I exercised like crazy and didn't eat like crazy." She said, "As soon as I got up, I started exercising from hot yoga, weight training, and aerobic exercise to dance practice and running. For a meal, I ate four quail eggs without the yolk and a cup of milk."

She continued, "But you don't need to do it. After going on an extreme diet, I came to think that these types of diets just ruin our bodies."

#SISTAR #Soyu #diet #Get It Beauty